STUDIO TRAINING PACKAGES
Whether you need a full life overhaul, or just general health and fitness, we can tailor a package to your needs. Here are our most popular packages.
Total Balance Package
3 x 1-HOUR PT SESSIONS
$147 / WEEK
- 3 x 1-hour Personal Training sessions per week
- Initial free private 1-hour health & fitness assessment
- Personally tailored exercise program designed for you every 6-weeks
- Fully customised exercises based on your needs, goals, abilities and injuries
- Ideal for people who are committed to change but need in-person accountability. Simply show up and we'll get you fit, strong and healthy
Healthy Lifestyle Package
2 x 1-HOUR PT SESSIONS
$98 / WEEK
- 2 x 1-hour Personal Training sessions per week
- Initial free private 1-hour health & fitness assessment
- Personally tailored exercise program designed for you every 6-weeks
- Fully customised exercises based on your needs, goals, abilities and injuries
- Ideal for people who play other sports and have other active hobbies who need to supplement with strength training
Hybrid Flexible Package
1x 1-HOUR PT SESSION + 1 x 30-MINUTE GROUP TRAINING SESSION
$62 / WEEK
- 1 x 1-hour Personal Training sessions per week
- 1 x 30-minute small group personal training session per week (groups 5-12 participants per session), which can be slightly modified to your individual needs, injuries and abilities
- Initial free private 1-hour health & fitness assessment
- Personally tailored exercise program designed for you every 6-weeks
- Functional workouts targeting strength, cardiovascular health and mobility
NOTE: We can tailor a package combining Personal Training, Group Personal Training and/or Online Training to suit your individual needs.